About us

Welcome to "How Are You" by JEM wayoflife, where meaningful conversations and authentic self-exploration begin. This research-based conversation tool and the complementary set of competencies are designed to facilitate deep, impactful interactions, whether you're engaging in sharing, coaching, mentoring, or simply reflecting on your thoughts, feelings, and behaviors.

The Creators

With contributions by Youth Corps Singapore YCCI Interns

illustrations: Musa Bin Haron, Song Jiawei, Teo Jia Hui, Rachel Ang

content research: Chin Wei Ling, Janis Lim

Meet The Trainers

Life Coach/Trainer, Yvonne Lim

17yrs of Youth Development experience, 10yrs of Adult Development experience

MOE registered instructor, Certified Adult Educator (ACLP)

Master NLP Practitioner, Neuro-Linguistic Enneagram Practitioner  

She is nurturing and passionate about creating breakthrough and self-mastery. Since graduating in 2010 from NUS Business School, she has been conducting leadership and character development program. Her passion in self-mastery led her to pursue a Master of Leadership in Organisational Learning and be an innovative experiential programme designer. ​She believes that the best form of learning is through games and hands-on experiences. Coupled with her keen ability to ask impactful and thought-provoking questions, participants can look forward to deep and meaningful reflections that have transformative effects. In her program designs, she incorporates and uses, Experiential Learning, Positive Psychology, Brain-Based Learning, and Neuro-Linguistic Programming as foundation. She specialises in leadership models such as 7 Habits of Highly Effective People and The Leadership Challenge, profiling tools such as Neuro-Linguistic Enneagram and DISC Behaviour. ​

Counsellor/Trainer, Cornelia Hendrawan

7yrs of Youth Development experience

MOE registered instructor, Certified Experiential Learning Facilitator

Gottman Method Level 1 & 2 Certified, Neuro-Linguistic Enneagram Practitioner

Started out facilitating outdoor adventure learning at the age of 19, she has since transitioned to focus on leadership and character development workshops. As a Bachelor of Arts – Psychology and a Master of Counselling graduate, she uses her in depth knowledge in psychology to enrich each training program design and to ensure that the emotional and mental wellbeing of participants are safeguarded. Her caring nature means that she goes out of her way to connect and understand the needs of each participant. She is committed to the creation of impactful and fun learning experiences, using theories from Social-Emotional Learning (SEL) and Cognitive Behavioral Therapy (CBT) as foundation to empower participants to take charge of their life. As a tenacious individual, she has already encouraged thousands of people, with varying ages, to take steps towards achieving mental resilience and self-compassion.

We Stand For

Everyone to believe in ourselves and strive for whatever is important. Because we are good enough, we can and we care.

We Believe

Everyone deserves to live a joyful, exciting and moving way of life. Well-being is fundamental to our living. There are practical strategies we can use to effectively cope with challenges in life and thrive to be happier.

The HAY Cards

How It Works